NUSTİL Organic Buckwheat Flakes

ORGANIC GLUTEN-FREE BUCKWHEAT FLAKES 250 GR

Ingredients: 100% organic buckwheat flakes

🌱Vitamin B1 🌱Vitamin B6 🌱Potassium source 🌱Gluten-free 🌱Organic 🌱High in magnesium

🇳🇱 Origin: Netherlands

Usage: You can consume Buckwheat Flakes by mixing them with milk, yogurt, or kefir without cooking. You can also enrich them with fruits if desired. You can add them to your breakfast cereals or baked goods.

Features: Does not contain wheat or gluten, no additives or preservatives.

WHAT ARE THE BENEFITS OF GLUTEN-FREE ORGANIC BUCKWHEAT FLAKES?

Despite its name, buckwheat does not contain wheat. Therefore, it can be safely consumed by individuals following a gluten-free diet and those with celiac disease. Amino acids are used for protein synthesis in our bodies. Buckwheat is rich in amino acids called lysine and arginine. Buckwheat has a protein biological value of over 90%, making it an excellent plant-based protein source.

Buckwheat contains a significant amount of dietary fiber, B1, B2, B6 vitamins, and minerals. It is a richer source of minerals compared to many other grains and an important source of iron.

Buckwheat also contains antioxidants called quercetin and rutin. Antioxidants are essential for our immune system, and therefore, buckwheat supports strengthening your immune system.

Due to its high content of resistant starch, buckwheat is classified as a prebiotic food. In addition to its prebiotic properties, it is crucial in preventing diseases such as obesity, diabetes, and cancer due to its higher soluble fiber content than total dietary fiber.

It helps reduce LDL cholesterol, also known as bad cholesterol. Studies have shown a decrease in LDL cholesterol in individuals consuming 100 grams of buckwheat per day. It is also effective in increasing HDL cholesterol, also known as good cholesterol.

Vegetarians and vegans may experience deficiencies in vitamins and minerals necessary for the body. By adding buckwheat to their daily diet, they can overcome nutrient deficiencies.

If you want to benefit from this nutritious food containing various vitamins, minerals, and a rich plant-based protein source, you should try Nustil Organic Gluten-Free Buckwheat (Kasha).

HOW TO USE?

Nustil Organic Gluten-Free Buckwheat flakes can be used in various recipes. You can use Organic Gluten-Free Buckwheat flakes:

In your omelets, In your sweet recipes and sugar-free recipes, In the form of flour for breadmaking, cake and soup making, By adding it to milk or yogurt in your breakfasts, By adding it to salads. STORAGE CONDITIONS Nustil Organic Gluten-Free Buckwheat flakes should be kept away from heat and moisture. To preserve its nutritional value, it is important not to expose it to excessive heat and direct sunlight.

After opening the package of gluten-free buckwheat flakes, you can store them in their original packaging or transfer them to jars or containers.

NUTRITIONAL VALUE

NUSTİL Organic Gluten-Free Buckwheat (Kasha) flakes contain plenty of vitamins and beneficial minerals.

The ingredient and allergen information is provided for informational purposes only. The product ingredient and allergen information is constantly updated, but the most accurate information can be obtained from the product packaging. Our company is not responsible for any discrepancies between the information on the package and the information on the website. The most up-to-date information is on the package. For detailed and up-to-date information, please contact our company. You can contact us for the current gluten analysis report.

Additional Information

• The ingredient and allergen information is provided for informational purposes only.
• The product ingredient and allergen information is constantly updated, but the most accurate information can be obtained from the product packaging.
• Our company is not responsible for any discrepancies between the information on the package and the information on the website.
• For detailed and up-to-date information, please contact our company.