NUSTİL Chia Seeds

NUSTİL CHIA SEEDS 350G

Ingredients: Chia Seeds

🌱Rich in Omega-3 🌱High in fiber 🌱Excellent source of iron, comparable to liver 🌱Gluten-free and vegan 😮Contains 3 times more calcium than a cup of milk 😮Higher omega-3 content than 100g of salmon

🇵🇾 Origin: Paraguay

Storage Conditions: It is recommended to store in a cool and dry area.

Usage: You can use NUSTİL Chia Seeds in your breakfast recipes, various pudding recipes, and even in omelets. They can be incorporated into your diet in a versatile way.

Features: It is gluten-free and does not contain sugar, additives, preservatives, artificial coloring, sweeteners, or trans fats.

NUSTİL CHIA SEEDS

Chia seeds, which belong to the mint family and are classified as part of the Lamiaceae family, are the seeds of the chia plant. Nowadays, they are mainly cultivated commercially in Argentina, Ecuador, Peru, Mexico, and Bolivia. NUSTİL Chia Seeds are a functional food rich in beneficial compounds. Many people use chia seeds to enhance their nutrition and improve the quality of their diet. NUSTİL Chia Seeds contain only premium quality seeds.

WHERE TO USE NUSTİL CHIA SEEDS?

NUSTİL Chia Seeds are very easy to use and can be added to various dishes without the need for any cooking process. They can be sprinkled on any food like a spice. You can incorporate them into your rice, soups, salads, yogurt mixtures, and many other foods. NUSTİL Chia Seeds offer a wide range of benefits and usage options. ,

Here are some examples:

• In various pudding recipes
• In breakfast recipes, cereals, and omelets
• In fruit yogurt recipes
• In cookie recipes
• In rice and salad recipes
• In protein bar recipes
• They can be used in bread-making by mixing them with other ingredients.

BENEFITS OF NUSTİL CHIA SEEDS

Chia seeds, known as a superfood, contain approximately 16.5% protein, 30% fat, 18% omega-3 fatty acids, and 35% dietary fiber. It has been reported that chia seeds are effective in protecting against chronic diseases such as cardiovascular diseases, diabetes, obesity, and cancer. The World Health Organization recommends a daily intake of 25-30 grams of fiber. The dietary fiber in chia seeds consists mainly of soluble dietary fiber, which can be largely utilized by the metabolism. Nustil Chia seeds contain approximately 33-35 grams of soluble fiber per 100 grams, making a significant contribution to meeting the daily fiber requirements of an adult.

Chia seeds exhibit high antioxidant activity and contain higher levels of omega-3 fatty acids compared to many plants. They contain even higher levels of omega-3 than salmon, which is well-known as an omega-3 source.

Chia seeds are also rich in protein, making them a good plant-based protein source. Individuals who do not consume animal protein sources can incorporate chia seeds into their diets due to their high protein content.

Chia seeds are rich in B-group vitamins compared to other grains.

Chia seeds are important for bone health as well. They are rich in calcium and magnesium minerals. 100 grams of chia seeds contain 500 mg of calcium, while 100 ml of milk contains 98 mg.

PRODUCT SPECIFICATIONS OF NUSTİL CHIA SEEDS

NUSTİL Chia Seeds do not contain sugar, additives, preservatives, artificial coloring, sweeteners, or trans fats. They are gluten-free.

STORAGE CONDITIONS

NUSTİL Chia Seeds are a long-lasting product that does not spoil easily. However, to preserve the nutrients and minerals in chia seeds, it is recommended not to expose them to excessive heat. You can store NUSTİL Chia Seeds in their packaging, jars, or containers easily.

It is recommended to store your chia seeds in a cool and dry area. If you want to consume the seeds in a cooler state during the summer months, you can place them in the refrigerator.

NUTRITIONAL VALUE

NUSTİL Chia Seeds have a high water-absorbent property. Around 40% of their composition consists of fiber. They are also rich in protein.

Additional Information

• The content and allergen information provided is for informational purposes.
• The product content and allergen information are continuously updated, but you can find the most up-to-date information on the product packaging.
• Our company is not responsible for any discrepancies between the information on the website and the product packaging.
• For detailed and up-to-date information, please contact our company.